A safe, supportive and non-judgemental space where individuals feel heard, understood and empowered.
Warm, relational and trauma-informed psychotherapy for children from the age of 4, young people and adults.
Welcome to Reach Out Remedy.
My name is Deena Singh and I am an accredited Psychotherapist registered with the British Association for Counselling and Psychotherapy. I hold a Level 7 qualification with a Master's degree in Counselling Children and Young People and have over 12 years' experience working with vulnerable children, young people, adults and families across therapeutic, educational and community settings.
My approach is warm, relational and trauma-informed. I understand that every individual's experiences, challenges and needs are different, which is why I work using an integrative approach.
At Reach Out Remedy, I believe therapy should be personalised and flexible. No two individuals are the same, therefore therapy should never be "one size fits all".
I use an integrative therapeutic approach, meaning sessions may include talking therapy, creative work, CBT, psychoeducation, grounding techniques and therapeutic tools tailored to the individual's age, needs and goals.
I work with children from the age of 4, young people and adults, supporting a wide range of emotional and mental health difficulties.
Individual therapy sessions for children, young people and adults in a safe and supportive environment. Sessions are tailored to the individual's needs and may support difficulties such as anxiety, trauma, emotional overwhelm, stress, low mood, self-esteem difficulties and life challenges.
Sessions are available face-to-face within Northamptonshire and online.
Family therapy provides a supportive space to strengthen communication, relationships and emotional understanding within the family system.
Sessions can help families navigate challenges including conflict, emotional dysregulation, trauma, attachment difficulties, separation, behavioural concerns and family stressors.
Drawing & Talking is a gentle and creative therapeutic approach that supports children and young people to process emotions and experiences in a safe and non-threatening way.
This approach can be particularly helpful for children who may find it difficult to verbally express thoughts and feelings.
I have experience working alongside schools and educational settings to support children and young people's emotional wellbeing.
I understand the importance of working holistically around the child or young person to create consistent and meaningful support.
Support may include trauma and complex trauma, anxiety and stress, low mood and depression, low self-esteem and confidence, dissociation, self-harm, abuse and adverse childhood experiences, emotional regulation difficulties, family and relationship challenges, and bereavement and loss.
Support may include in-school therapy sessions, emotional wellbeing interventions, liaison with pastoral teams and professionals, support around emotional regulation and behaviour, trauma-informed therapeutic support, and parent and professional collaboration.
Sessions are available across Northamptonshire, surrounding areas, and online.
Northamptonshire and surrounding areas.
Online therapy sessions are also available across the UK.
Sessions are available face-to-face within Northamptonshire and online.
Experienced in trauma-informed practice and integrative therapy approaches across schools, community services and therapeutic settings.
Therapy may involve creative and non-direct approaches to help individuals safely express emotions, build emotional understanding and develop healthy coping strategies.
Sessions provide a supportive space to explore experiences, emotional wellbeing, relationships and personal growth.